Product Details

Active Isolated Stretching 4th Ed

Author: Mattes Publisher: Mattes ISBN: 0-9656-3961-4 Category: Books Description:   This book offers the practitioner step-by-step stretching procedures for each muscle based on the Mattes Method of isolated stretching. Physiologically sound, highly effective methods for restoring length to shortened myofascia and for resetting tone in hyper- and hypotonic tissues.

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